Selena Bartlett, PhD, explores the latest research on stress and resilience, as well as the real-world value of neuroscience and brain plasticity. Dr. Bartlett’s insights include the neuroscience behind how brain plasticity can help overcome addiction and obesity. Neuroscientist, professor, podcaster of Thriving Minds and author of Smashing Mindset, Selena Bartlett, PhD is Group Leader of Addiction and Obesity at the Translational Research Institute, Institute of Health and Biomedical Innovation and Professor in Clinical Sciences at the Queensland University of Technology. If you enjoyed attending this talk or watching the recording, you will be interested in joining The BrainHealth Project, a landmark study led by the Center for BrainHealth with an innovative approach to brain training that teaches you to focus on your own strengths and performance, empowering you to continue becoming the best version of yourself. It’s online, self-paced, interactive, grounded in demonstrated science, and there is no cost to participate. Register now: https://brainhealth.link/Project To learn more about The Center for BrainHealth®, visit our website: https://brainhealth.utdallas.edu

Cognitive retraining helps you retrain your your brain to reboot, recharge and reinvent your way to freedom, rather than feeling stuck. Selena Bartlett, PhD, shares more about how we can tap into our brains’ powerful neuroplasticity to overcome life’s obstacles. BrainHealth Presents top brain scientists, authors, inventors and futurists for conversations about the latest advances in science, technology and real-world applications to inspire better brain health. Thanks to our exclusive media partner KERA. GET INVOLVED Attend an Event: https://centerforbrainhealth.org/events Join the BrainHealth Project: https://centerforbrainhealth.org/project Learn about Brain Training: https://centerforbrainhealth.org/training/smart STAY CONNECTED Instagram: https://www.instagram.com/centerforbrainhealth/ Twitter: https://twitter.com/BrainHealth/ Facebook: https://www.facebook.com/centerforbrainhealth LinkedIn: https://www.linkedin.com/company/centerforbrainhealth/ The Center for BrainHealth® – part of The University of Texas at Dallas – is a nonprofit research institute redefining how people understand and address the brain’s health and performance. Our team conducts leading-edge research and creates science-backed programs that empower people to be more proactive about their own brain health. Research results and participant testimonials are provided for informational purposes only and do not constitute a promise or guarantee of future results. We are not a medical provider, and our events, programs, and content should not be construed as offering medical advice. © 2023 Center for BrainHealth (UTD). All rights reserved.

This talk was given at a local TEDx event, produced independently of the TED Conferences. We use a body mass index (BMI) to measure our body's fitness but why don't we use a brain vitality index (BVI) to measure the health of our brain? Neuroscientist Professor Selena Bartlett examines how we can prevent brain aging and teach our brain positive lessons. Professor Selena Bartlett is a Group Leader in Addiction Neuroscience and Obesity at the Translational Research Institute at the Institute of Health and Biomedical Innovation and a Research Capacity Building Professor in the School of Clinical Sciences, Faculty of Health, QUT. In 2013, she won the Outstanding Achievement Award and Biotech Research Award and is an Ambassador for the Women in Technology organization. She is passionate about the brain and helping people rewire their brains to unlock habits learnt over a lifetime that are holding them back from reaching their potential. She will discuss Brain Unlocked-how to reach your potential using tools from the latest research in neuroscience. About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Scientists now understand humans have the capacity to change our brains forever. Professor Selena Bartlett from QUT explains how you can take deliberate action to develop a growth mindset that helps develop key business skills such as decision making, coping with stress, and innovation and creativity. Visit Rowland.com.au communication, digital and creative agency for more news and information http://www.rowland.com.au/ Connect with us: Google+ ► http://google.com/+rowland Facebook ► http://www.facebook.com/rowlandau LinkedIn ► http://www.linkedin.com/company/rowland Twitter ► http://www.twitter.com/rowland_au Instagram ► http://www.instagram.com/rowland_au

Questions and answers with Professor Selena Bartlett after her plenary lecture at the Australasian Neuroscience Conference in Adelaide, December 2019. Video produced by Danimations, shot by Dan and Emma Monceaux, edited by Emma Monceaux and sound mixed by Dan Monceaux.

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