Train the brain like it is a muscle
Advances in neuroscience have shown that we have the power to retrain our brains using the principles of neuroplasticity. Thriving Minds App provides simple and fun cognitive training techniques to help you learn how to tap into brainpower.
Thriving Minds is different from other cognitive training programs as it also provides tracing exercises. It primarily uses finger tracing as its training method. The simple act of tracing gives the brain a break and the time it needs to respond to, instead of reacting to, stress or the situation.
Record Moods, keep track of your emotions
Brain Training Exercises & Tracing Exercises
Brain Test (cognitive short-term memory test, inhibitory test etc)
Brain Resources (podcasts, research and relevant blogs)