Becoming aware of the slow silent foods and drinks that harm us with Dr James Meucke AM
Imagine knowing that there are ingredients in food and drinks that when consumed over time are slowly and silently leading toward type 2...
top of page
Brain health tips from experts
Professor Selena Bartlett
- Feb 20, 2022
- 18 min
Imagine never dieting again. Boosting brain health through food choices.
Here is the short form from the Body and Soul magazine today. There is an extract following this article that is from my upcoming book....
176 views0 comments
Professor Selena Bartlett
- Feb 16, 2022
- 2 min
How exercise helps us remember better and extends our lifespan with Dr Tara Walker, neuroscientist
I can hear you now. I don’t run, or I am too old to run or the classic, I want to protect my knees, and the list goes on. This is exactly...
80 views0 comments
Professor Selena Bartlett
- Feb 2, 2022
- 3 min
Conversation with James Rhee about why love and kindness at work matters.
Most people would say love has nothing to do with money or work or joy. Have you considered what is their money: joy: love equation? What...
31 views0 comments
Professor Selena Bartlett
- Jan 27, 2022
- 2 min
People are everything. Fashion and neuroscience with Lydia Pearson.
Have you ever wondered how a brand-new product, an idea or a new way of living appears out of nowhere? Today, we speak to Lydia Pearson,...
50 views0 comments
Professor Selena Bartlett
- Jan 24, 2022
- 1 min
How to train your brain so you can feel happy and motivated. Brain health in Body and Soul magazine.
Body and Soul magazine has a new section called Brain Health that is dedicated to helping Australians find simple ways to tap into brain...
273 views0 comments
Professor Selena Bartlett
- Dec 14, 2021
- 2 min
What it takes to become successful when the odds are stacked against you
Mark Ryan's story of courage. He grew up in a single-parent household in public housing in Redcliffe, north of Brisbane (parents divorced...
83 views0 comments
Professor Selena Bartlett
- Dec 7, 2021
- 0 min
41 views0 comments
Professor Selena Bartlett
- Nov 26, 2021
- 2 min
BIG IDEAS flow when they are simple and engage people
What does it take to turn an idea into a big idea that captures people’s imagination and then changes global behaviour? How did Airbnb...
49 views0 comments
Professor Selena Bartlett
- Nov 24, 2021
- 1 min
Unleashing the Creative Brain by Promoting Brain Health
Let's talk about brain training! How do we create flow states and open up our creativity. We all have the capacity to unleash our brain...
39 views0 comments
Professor Selena Bartlett
- Nov 16, 2021
- 2 min
Simple things that promote brain health in schools and community organisations
Simple things that promote brain health across the lifespan
145 views0 comments
Professor Selena Bartlett
- Nov 10, 2021
- 2 min
Designing teams that flow
Imagine exiting a train station and rounding the corner in an urban part of London for the first time, on your own, without knowing a...
53 views0 comments
Professor Selena Bartlett
- Nov 3, 2021
- 2 min
Unleashing the team’s brain’s potential in the post-pandemic era
What is your brain’s potential? Imagine being able to shine a light and see the inside of your brain and perhaps witness an extra 40% of...
86 views0 comments
Professor Selena Bartlett
- Oct 28, 2021
- 2 min
What does Formula One have to do with Neuroscience?
The engines are racing, and the flag comes down and the ten cars humming on the grid have their drivers push the pedal to the metal. At a...
16 views0 comments
Professor Selena Bartlett
- Oct 21, 2021
- 6 min
Are people behaving badly or in poor brain health?
How many times have we frowned upon people behaving badly? For millennia, the main lens we had to understand the brain was by observing...
195 views0 comments
Selena Bartlett
- Jan 27, 2021
- 2 min
How to start a brain healthy conversation
Imagine our communities learning how to start healthy conversations about the brain, in the same way, as we would talk about where we...
123 views0 comments
Professor Selena Bartlett
- Oct 15, 2020
- 1 min
Neuronal nicotinic acetylcholine receptor modulators reduce sugar intake
Authors: Shariff, Masroor, Quik, Maryka, Holgate, Joan, Morgan, Michael, Patkar, Omkar Laxman,Tam, Vincent,Belmer, Arnauld, &Bartlett,...
11 views0 comments
Professor Selena Bartlett
- Oct 15, 2020
- 1 min
The role of the glucocorticoids in developing resilience to stress and addiction
Authors: Srinivasan, Subhashini,Shariff, Masroor,&Bartlett, Selena(2013) The role of the glucocorticoids in developing resilience to...
24 views0 comments
Professor Selena Bartlett
- Oct 15, 2020
- 1 min
Prolonged Consumption of Sucrose in a Binge-Like Manner, Alters the Morphology of Medium Spiny Neuro
Authors: Klenowski, Paul,Shariff, Masroor,Belmer, Arnauld,Fogarty, Matthew,Mu, Erica,Bellingham, Mark,&Bartlett, Selena(2016) Prolonged...
4 views0 comments
Professor Selena Bartlett
- Oct 15, 2020
- 4 min
Sugar, the addictive enemy hiding in plain sight
Could you image a world without sugar? A life without that spectacular sweet taste in your mouth? Sugar is something that we consume...
13 views0 comments
Professor Selena Bartlett
- Oct 15, 2020
- 2 min
Treating sugar addiction like drug abuse
With obesity rates on the rise worldwide and excess sugar consumption considered a direct contributor, the search has been on for...
26 views0 comments
Professor Selena Bartlett
- Oct 15, 2020
- 2 min
Beat stress to loose kilos: neuroscientist
Retraining the brain to beat stress is the key to losing weight and keeping it off, a leading Australian neuroscientist says. There’s...
22 views0 comments
Professor Selena Bartlett
- Oct 15, 2020
- 2 min
Sugar Addiction Is Like Drug Abuse And We Should Treat It The Same: Study
A spiral into years or a life of drug abuse can be mentally and physically destructive, but what if sugar addiction reaped the same...
6 views0 comments
Professor Selena Bartlett
- Oct 15, 2020
- 2 min
Sugar Is Addictive In The Same Way As Smoking And Alcohol
Does it seem like kicking a sugar habit is as hard as dropping the cigarettes and cold ones? It turns out there’s a good reason behind...
9 views0 comments
bottom of page